Solgar Vitamin B12 1000µg 100's

Directions for Use: As a food supplement for adults, one (1) nugget daily, preferably at mealtime, or as directed by a healthcare practitioner. May be placed between the cheek and the gum or under the tongue and allowed to dissolve. Nugget may also be chewed or swallowed whole.

One nugget provides:
Vitamin B12 (as cobalamin prep.)......................................................1000µg

Tableted with these natural ingredients: mannitol, vegetable stearic acid, vegetable magnesium stearate, natural cherry flavour.