Lizi's Organic Granola 500g

Product Details
Lizis organic granola cereal is famous for it's Low GI qualities helping the nation to lose those unwanted pounds where necessary with absolutely yummy granola cereals. This toasty roasty cereal includes cashews, almonds and hazel nuts. Wow, what a great start to the day.

Ingredients
Jumbo rolled oats, Rapeseed oil, Agave syrup, Dessicated coconut, Concentrated Apple Juice, Pumpkin Seeds, Black Treacle, Pistachio Nuts, Cashew Nuts, Flaked Almonds, Golden Linseeds, Sunflower Seeds, Hazel Nuts.

Nutritional Information
Per 100g:
Energy 2058kj/493kcal, Protein 11.3g, Carbohydrate 48.6g (of which sugars 10.2g), Fat 28.1g (of which saturates 7.3g, of which mono-unsaturates 12.5g, of which poly-unsaturates 8.3g) Dietary Fibre 7.4g, Sodium 0.013g, Glycaemic load 12g

Cautions
Contains Gluten (oat), Nuts (pistachio, cashew, almond, hazel). Made in a factory which handles peanuts and sesame seeds. The oats used in this product may contain traces of wheat.